Please share information with your friends – the days are really inspiring and very friendly.  Everybody Welcome.  Simply turn up on the day.  Tea and coffee available as required.  Packed lunch, or contributions to sharing the meal at lunch time (1 hour).  The low cost of events is to allow as many people as possible to experience the wonderful skills facilitators share with us to help balance daily living.

Sunday 28^th February 2010 - 'Life Coaching' with Janet Merser from Middlesbrough

Janet knows our area and the changes that have taken place and are in the process of  of change.  These changes are a reflection of the global world we are part of and need to be part of.  We are also able to move with these changes if we have "tools" to do the job in a positive good way.  Life Coaching helps us to achieve our goals by helping us develop specific skills fit for purpose.   More enjoyment and contentment  in everyday life is very important and part of Life Coaching.  This is a way of maintaining well-being - a way of looking forward to challenges that often pop up without invitation!!  A good day is promised - with some good humour along the way.  Laughter is a very therapeutic way of getting lots of oxygen into our cells.   Janets aims are to help us explore positive and negative emotions and actions and confidence, improve work/lifebalance.  Clarify hopes and thoughts  Help us understand beliefs, principles and behaviour patterns of others.

 

Sunday 28^th March 2010 - 'Emotional Healing Technique for Health, Happiness and Wellbeing' with Maria Dodds from Norton

Emotional Healing Technique for health, happiness and wellbeing.  Demonstration using EFT to look at the cause of physical symptoms.  In this section we will look at how bodymind works and how we can connect with our true selves to find out what our body is attempting to tell us. How best to meet our needs.  Practicing - Tapping sessions and EFT techniques to take home – tools for life - a great day in every respect. Very importantly Maria will explain  EFT and medical intuition and how medical intuition sees illness.  

 

Sunday 18^th April 2010 - 'Kinesiology' with Pam Bracken from Darlington  www.remedies.co.uk Northern School of Kinesiology. Grove Farm. Bradbury.Darlington. Finding where and how your energies are diminished and how to restore and balance for maximum health benefits. Very simple and useful techniques to check food and drinks etc., which may not be liked by your miraculous, functioning physical body.

 

Sunday 16^th May 2010 - 'Work Your Magic' with Michelle Bergin from Saltburn 

Reaching and accessing the wonderful potential you have yet to acknowledge. Confidence for creating positive changes you may be considering.  Finding ways of doing things, whatever they may be, in a straight forward, clear way.  Do you really listen – or do you hear only what you want to hear ?

 

Sunday 20^th June 2010- 'Shiatsu' with Sue Erskine (MRSS) from Saltburn

Hands on traditional Japanese healing therapy.  The underlying philosophy is that virtual energy known as Ki in Japanese (Prana in Yoga – Chi in Chinese disciplines) flows throughout the body in a series of channels called meridians  - Nadis’ in Yoga)  Stretching exercises – other gestures such as holding, pressing with palms, thumbs, fingers etc and most of these can be done as self help.  All are done fully clothed .

 

Sunday 18^th July 2010 - Geoff Freed from London

The title and content for this day will be posted nearer the time.